Being productive is improving your performance or results with the same or less effort. The best way we can do that is to find our flow, zone of genius, or what I like to call peak performance, more often. I've found it's based on factors that are in your control entirely and internally. Not only that, but you can learn to help other people using these methods too.

Leaders know that time is their greatest commodity. They understand the value of their own time (and that of others) so they don't waste it. They don't let their calendar get taken over with meaningless meetings, they don't waste time spinning their wheels on a project, and they don't commit to more than they can handle.

Leadership can mean something different to each person you ask. My favorite definition of it is to lead, influence, or guide other individuals, teams, or entire organizations. Maybe you're already a leader or you want to be seen as a leader within your organization. These tips will help you to be more intentional in your workplace interactions to set you and your team up for success.

I recently gave a presentation at an event honoring International Women's Day and the content felt too good not to share more widely here. In addition to celebrating the progress of women, it feels important to recognize how we can continue making progress moving forward, because there is still so much work to be done. We need more female leaders, and not just C-suite executives, although we need those too, but in all facets of life.

So many professionals and business owners have some sort of goal to network more but struggle to make it happen. Most of the time, it comes down to being a bit afraid to put themselves out there. The good news is it doesn't have to be so scary! The whole point is to meet new people so don't let your fears stop you from walking up to someone new and introducing yourself.

Identifying and understanding our goal-getting persona allows us to lean into our strengths and seek out support where we tend to get stuck along the way. Using this as a tool when you're pursuing a goal or project will allow you to get there faster than you normally would on your own.

With mass layoffs, corporate restructurings, and economic instability, you're likely dealing with thoughts of uncertainty. It may leave you waiting for the other shoe to drop or worried about the worst case scenarios. It can block us from our talents and showing up with our full potential. So I’ve gathered three tips for navigating uncertainty and change with confidence.

Hear directly from a recent client, Michelle, about why she decided to work with a life coach, why she chose Brittany, and her specific results. She shares she started the year with “goals, dreams, and plans were fuzzy or shrouded in fear, which resulted in a very anxious and frustrated me. After working with my coach Brittany for 6 months, I have the confidence, clarity, and empowerment to go get ‘em!”

A lack of confidence for me usually looks like: waiting for other people to speak up first, following other people's social cues, and feeling constantly anxious trying to control everything around me. A lot of women feel this way on an everyday basis, I know I used to. So I compiled three steps that will help you boost your confidence in the moment, no matter what you're looking to accomplish.