Host Brittany Canaski talks with licensed clinical social worker Latise Moore, founder of Moore Life Counseling & Wellness, about how childhood experiences can shape leadership habits at work, including people pleasing, perfectionism, conflict avoidance, hyper-vigilance, and over-functioning.

They clarify the difference between coaching and therapy, and discuss how various childhood events, conversations, and even birth order can influence your leadership habits today. Latise explains trauma-processing modalities EMDR and brain spotting as somatic, body-focused approaches, while Brittany shares her personal experience with EMDR reducing anxiety and changing core beliefs.