Hello Velocity host and leadership coach Brittany Canaski joins Tiffany Benitez of Women in Tech Trailblazers for a crossover conversation on women in leadership navigating burnout and the “messy behind-the-scenes” reality. Brittany shares how burnout surprised her as a business owner and describes supports that helped: therapy, limiting social media, and limiting news consumption. Tiffany discusses recognizing her own burnout indicators, evaluating commitments, and using journaling and priority-setting to say no more often. They also challenge narrow definitions of “women in tech,” arguing many roles and daily tools make people part of tech, and emphasize the power of community, mentorship, and a personal “board of directors.”